WARNING–this exercise has potential to bring out strong emo…
WARNING–this exercise has potential to bring out strong emotions:
Imagine yourself as a child, in a moment when you were having a hard time & felt alone.
Now imagine you are your adult self talking that same child self.
What would you say to him/her?
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I don't own any rights on this video. I just post it here for the better of all.
https://www.youtube.com/watch?v=nE-7BWEUiL0