Try carnivore, it works wonders, and gets you sharp and foc…
Try carnivore, it works wonders, and gets you sharp and foccussed. When you feel like that focus on you and your health and work out. Carnivore will help a lot, i also fast and eat raw liver with lots of celtic salt if you are willing to go that far, but our all sugar, carbs, seeds, wheats, grains.
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In my experience carnivore was good for about 2 years for me, but I guess it depends on the person.
After that, I started going through severe oxilate dumping. There is a link to a book below if you are interested in seeing this.
This caused anger, I actually threw a table, anyone who knew me was terrified, as I'm never like that.
Depression, anxiety, near constant twitching, and more, it was not pleasant.
Going to Keto fixed my issues, and now I alternate between keto and carnivore as needed.
https://www.amazon.com/Toxic-Superfoods-Oxalate-Overload-Sick-ebook/dp/B09BTM7QS7