Sungazing is an ancient practice done during a small window…
Sungazing is an ancient practice done during a small window of time after sunrise and before sunset. The light wavelength composition is most favorable to be absorbed by the human system.
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From the man who spread it widely. Some claims are extravagant!
http://solarnayoga.info/biblioteka/Extensive-manual-Hira-Ratan-Manek-Living-on-Sunlight.pdf
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well it starts with a trip