Speaking of kids my 7 year old just got up because she can’…
Speaking of kids my 7 year old just got up because she can’t sleep. She is definitely an insomniac like me. Going to get her to read herself to sleep.
https://twetch.app/t/b17e524bb990410c985ad8346fb82d4e970ef45c49ba037e863bb98a61fc2612
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Do you have much sun where you are? Perhaps she doesn’t have enough D vitamin. It is essential for good sleep. Maybe try a supplement
We definitely don’t have enough sunlight at this time of year. We give our kids multivitamins, but it’s probably still not enough vitamin D - I agree.