The simple act of taking a walk creates a bridge from busyn…
The simple act of taking a walk creates a bridge from busyness to stillness that allows us to penetrate the depths of our mind without disregarding our inclination to “do something.”
In this way, walking is like a mantra for the body.
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From an article I wrote with @2956 on TAKING A WALK AS A REVOLUTIONARY ACT: https://t.co/dA4c67cTiH
Excellent advice. I walk every morning first thing.