Self care is potentially one of the most important factors …

@1711

Before kids that was no problem.

You not only will be a better you, if you give yourself the time and energy of self-care, but you will be a better, more patient, and loving parent as well.

I know this all too well... I am still trying to find that balance. But yoga helps me and making time for that for me is important. Youve got to find something that allows your soul to grow outside of your relationship with your children ❤️