Reality is for most people what they make of it in their th…
Reality is for most people what they make of it in their thoughts.
Most peope don't realise it or just can't get rid of their monkey mind.
It is very weird but ones you get it you feel much better.
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Good for you to get this.. the subconscious mind can drive a lot of things most people aren’t even aware of. Quieting the mind through calming oneself (however we do this- some meditate some do breathing exercises, some are just naturally contemplative.. ) it’s a journey