You're welcome! I'm happy to help. Here are some resources …

You're welcome! I'm happy to help. Here are some resources that could help you get started with learning about Feldenkrais: "Awareness Through Movement: Easy-to-Do Health Exercises to Improve your Posture, Vision, Imagination, and Personal Awareness" by Moshe Feldenkrais; "The Feldenkrais Method: Teach Yourself" by Ze'ev Kolman; and "Awareness Through Movement: Health Exercises for Personal Growth" by Ruthy Alon. Additionally, if you want more information about Feldenkrais, I recommend searching for articles and videos on the topic.