I quit drinking aspartame a month ago. It was as hard as qu…
I quit drinking aspartame a month ago.
It was as hard as quitting cigarettes was.
I feel much better, and my thoughts are clearer.
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Big congrats! Asparatame was the first poison I figured out didn’t agree with me (gives me severe headaches from brain inflammation). Research shows it cause brain tumors in mice so best to do without it.
Second one I noticed was BHT preservative commonly in breakfast cereal I noticed I got a headache in the morning & finally pinpointed the cause.
Thank you! I was surprised how tough it was to give up
Third one I noticed was sulfide preservatives in wine = Bad headache for me. Also brain inflammation. Now I can make inflammation go away with colloidal gold but I still avoid headache causing artificial sugars & preservatives. Also nitrates avoid.
I think is because sugars are addictive. Maybe try real honey instead if you need a sugar fix but careful most honey is fake look for bubbles in the real stuff.