I should qualify. A fast is no ingestion of carbs or prote…
I should qualify.
A fast is no ingestion of carbs or protein, or anything that will result in an increase in insulin. Butter and coffee do not do this, therefore does not break the fast.
I should qualify.
A fast is no ingestion of carbs or protein, or anything that will result in an increase in insulin. Butter and coffee do not do this, therefore does not break the fast.