1FuaomJP6jo6LocrvrEnw93fcHMhfXrkRr (3990) ·
It almost like simulating eye movement with your eyes closed, once you get good at it you can even do it with eyes open.
1FuaomJP6jo6LocrvrEnw93fcHMhfXrkRr (3990) ·
I used to think feeling your vibration was the act of putting awareness near the ear and listening. What I've learned is that you will feel your vibration when you move your awareness to any part of your body at its edge or an energy center. https://twetch.app/t/ee4c86d169aa86aa5650487f4d97978ce7a088fa25282c70f7629471b188e7ff
1FuaomJP6jo6LocrvrEnw93fcHMhfXrkRr (3990) ·
Feeling your vibration is a useful tool, its like scale to understand your current state.