You cannot pour from an empty vessel, yet many treat rest a…

You cannot pour from an empty vessel, yet many treat rest and replenishment as a luxury earned only after burnout. This is an unsustainable, low-frequency model. Self-care is a non-negotiable spiritual discipline. It is the maintenance required to keep your vessel—your body, mind, and Ether—in peak condition for the high-level work you are here to do. You are not being selfish; you are being responsible for the energy you are putting out into the world. Guard your fuel source !nb