richard777 ·
Tom after seeing his Bestie from kindergarden was pacing around deciding if he should do it .He was snorting & peacocking his chest nodding his head & finally after ages said ok .
No pressure Tom your little mate just beat your best previous of 4 minutes 28 seconds .
Now hats of to Tom for giving it another go i promised tom if he beat his time i would update his profile from Willard in Footloose .
To Tom looking like 007 on his wedding day in Tuxedo looking very dashing .
Tom had recently started doing a Hybrid HYROXXXY training routine . Sweating a lot running throwing weights around for lots of reps and none stop usually for around 45 minutes . With lots of back slaps from himself haha .
Again Tom showed why i let him into our family haha . He showed heated courage & grit to complete my old man course in a
4 minutes and 22 second time