richard777 ·
This was Ricks first attemp a fit father of 5 children ? my best friend a great role model & father . Can't do enough for anybody always smiling ,kind loyal and up for challenge a regular gym user , marathon's and general fitness
Replies
richard777 ·
A respectable 6 minutes 19 seconds
richard777 ·
And a bit of mixed in haha
ScambusterTV ·
Good Farmers Walk
richard777 ·
100% a good solid exercise one a month when recovered haha