new discovery: rather than pulling the whole shoulder blade…
new discovery: rather than pulling the whole shoulder blade around ribs, it's possible to pull the collar bone forward and the corocoid back... scapula flares.
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we did Ruthy Alon's lesson with jaw and tongue, lengthening the neck by pressing fingers in between the vertebrae and moving the tongue.
The lesson was suggested by Marianne after me sharing about the rolfing experience on Saturday.
Eyes were at a different level on the horizon at the end.