### **Mental Health & Mood:** - **Mood stabilization**: Dr.…

### **Mental Health & Mood:**
- **Mood stabilization**: Dr. James Greenblatt's research shows benefits for anxiety, depression, and mood regulation
- **ADHD support**: May help with focus, irritability, and emotional regulation
- **Stress resilience**: Can provide natural calm and mental clarity
- **Neuroprotection**: May support brain health and reduce neuroinflammation