Like this Twetch if you commit in the next 24 hours to enga…
Like this Twetch if you commit in the next 24 hours to engage in some form of healthy physical fitness.
Replies
I fell off the daily walking train and need to kick-start. Thank you for the nudge. A public commitment has been made, rain or shine. ☔
Im so glad to hear this. Just do it no matter how you feel. You will be so satisfied you did and your body will feel pleased right away! Thank you for the commitment
13 days ago I gave up smoking after 37 years, (I am vaping to assist), started a healthy eating plan and exercise daily. I’m feeling so much better already, 2020 is shaping up to be great year! 💪
This is so wonderful to hear. It’s what you do in a day that counts: weather it’s eating healthy, having healthy thoughts, doing physical activity. Every moment counts! I believe in you Tanya! 🐉
Thank you, I believe in me as well! 😊