129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
Do you know what really frustrates me?
There seems to always be an answer to every question, even several different answers, but I don't see many (if any) questioning WHY OR HOW!
Lets look at some health topics for example:
Replies
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
Vitamin D is an essential vitamin, and yet almost everybody in the world is deficient!?!
How is it possible that our body somehow isn't getting this essential nutrient from the sun?
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
What happened to our bodies that they stopped working in the way that it is supposed to work?
That your body a). doesn't absorb and/or b). doesn't convert and store correctly?
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
The response you're most likely to hear is that "Ah, we live life indoors and pass heavy winters, etc etc etc. "
What about the people who get plenty of sun, all year around? What is happening to them?
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
The summer months used to be more than enough to store up your Vitamin D stores for winter and if that is true (it is) then essentially ANY sunlight we receive *should* be contributing to our stores.
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
So what is the answer? Take a Vitamin D supplement....
Umm...
For Sure! This is definitely going to help you, and especially in the short term but wouldn't it be more beneficial in the long term to actually discover the root cause?
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
There is clearly something going wrong with our bodies during the process of absorption to conversion and storage.
And this is not an isolated issue as it is happening ALL OVER THE WORLD!
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
You could put together a hypothesis like this for literally every known vitamin or mineral deficiency.
Sure, the answer may be in the short term to supplement.
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
But what is a more interesting and far more beneficial in the long term is to figure out exactly WHY our body isn't working in the way it is supposed to work.
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
Every disease and illness can be linked back to a vitamin or mineral deficiency or excess(specifically for heavy metals and biproducts of heavy metals).
Every. Single. One.
1KFTq3LLGBnAW8S2R7GFDvqGLkYydgZSiH ·
When we do go outside, we are told to wear sunscreen. I don’t but I also am not in the sun nearly enough and so I supplement.
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
So here's a challenge for everyone.
Next time your doctor tells you you need to take a pill, I dare you to question why.
I guarantee your doctor wont be able to tell you why, but you are more than capable to research and find that answer yourself.
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
If you always focus on the "root cause" you will be able to find long term answers.
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
Thanks for coming to my TED talk 🤣
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
Sunscreen is certainly one factor.
There are many others.
Vit D for one is fat soluble so dry skin can be a factor in absorption.
Aluminium in the air blocks pores thereby avoiding absorption. Also poor gut health for conversion is another factor.
1BFj664jkiL9UBDd45pLLiALTWZDUhctrz ·
I have been to a doctor once in my life. I'm on zero meds. I don't believe in western medicine. My mum is a naturopath. People think I'm nuts but I'm very healthy. Modern medicine mostly addressed symptoms, not the cause.
1BFj664jkiL9UBDd45pLLiALTWZDUhctrz ·
Western medicine is all about "cut, burn, poison". It does nothing to nourish the body or build the immune system.
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
Youre so lucky to have grown up like that! Hopefully my boys grow up with the same sentiment 😀💖
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
Bingo!
17AiYrFF3noX4dnKjs5Wuu1G4afcfdMEPu (14409) ·
Very interesting 🤔
17AiYrFF3noX4dnKjs5Wuu1G4afcfdMEPu (14409) ·
I take one pill and its for LOW blood pressure. Essentially my brain says "hey i need blood" and my legs ignore... I cant even really sit up without being blinded by blood loss. Its brutal. Crow tried to find some answers but mostly everything is 4 high BP
1BFj664jkiL9UBDd45pLLiALTWZDUhctrz ·
I'm sure you're on top of it all, but check out the global healing center if you want vitamins. Obviously it's best to get nutrients from nature but our soil has been stripped of its nutrients and hence our food has also.
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
Do some research into these herbs:
Lily of The Valley
&
Stinging Nettle (urtiga dióica)
Nettle is especially efficient if it’s an iron related issue
1DcHVyQmQX9NEuZ9m8NAtYT6oLUsvx5aFT (8209) ·
Stinging nettle crepes/pancakes are delicious af.
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
The majority of my herbs are from
NOW FOODS everything I buy is imported so don’t have much selection for brands. I have a few local brands too
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
Wow so interesting!
1DcHVyQmQX9NEuZ9m8NAtYT6oLUsvx5aFT (8209) ·
Yeah nettle grows abundant here in Finland and is sometimes used for cooking. Another good and tasty iron source to add in crepes is spinach.
https://www.sbs.com.au/food/recipes/stinging-nettle-pancakes-nokkosletut
129qvLhapgws84u5h1jL272KS6tLFkKWyR (3667) ·
Yummm amazing!!
1321R9rCWXVFmZNxzUBP1qxR3fHe6HRfq6 ·
Ugh... I don’t want to be this guy bc I know how it sounds. That being said, look into nutrilte. They grow their own organic plants and pay the farms around them not to use pesticides.