Do intense cardio and don’t eat carbs. Eat lactobacilli ri…
Do intense cardio and don’t eat carbs. Eat lactobacilli rich fermented foods.. but make it yourself. Those thoughts that cause anxiety are gonna turn to benign background noise.
Do intense cardio and don’t eat carbs. Eat lactobacilli rich fermented foods.. but make it yourself. Those thoughts that cause anxiety are gonna turn to benign background noise.