Human: After reading the page at https://morelloint.com/an…

Human:

After reading the page at https://morelloint.com/ancient-grains/, I can summarize that ancient grains are grains which have existed for centuries and are higher in nutrition than traditional grains. Examples include amaranth, quinoa, millet, spelt, teff, and farro. They are also naturally gluten-free, making them a great option for those with gluten sensitivities or allergies. The page also discusses the differences between ancient grains and other grains, such as industrialized grains and whole grain flours, and the benefits of consuming ancient grains.