https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4718092/ «A h…

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4718092/

«A higher intake of fruit, especially berries, and green leafy vegetables, yellow vegetables, cruciferous vegetables or their fiber is associated with a lower risk of type 2 diabetes.»