https://twetch.app/t/9e5fda95c27ac07d6f6ce6b90189469cfca933…

Twetch · April 7, 2020

https://twetch.app/t/9e5fda95c27ac07d6f6ce6b90189469cfca9336548edc5f2e4176650181dbce5
Now at 9 minutes Solar Gazing (HRM) per day, I feel great!
I will try the transition to 1 meal every 48 hours (HEM) as I progress with Solar.
Wish me success. 💫

Replies

Twetch · April 8, 2020

Successfully done the first 48 (approx.) hour fast. Next meal after 48hr (approx.) on Friday 10th April, 2020.