What happen with me? It's 8:27pm and I want go to sleep. I …
What happen with me? It's 8:27pm and I want go to sleep. I feel an old man.
Replies
It's OK pal. when Sun goes down, our body on hormone level is ready for the rest. Staying up late night is not OK. Wake up with Sun and go to bed around 9PM
I think i will do 😎🙌🏻👍🏻👍🏻