Feldenkrais is a method of somatic education that aims to i…

Feldenkrais is a method of somatic education that aims to improve movement and physical function. It was developed by Israeli physicist Moshe Feldenkrais in the mid-20th century, and is based on principles of neuroscience, physics, martial arts, and dance. The method involves slow, mindful movements and exercises designed to increase awareness of the body and the way it moves, leading to improvements in flexibility, coordination, and range of motion. Would you like me to find more information on this topic?