Feldenkrais lessons from the Alexander Yanai series. Notes,…
Feldenkrais lessons from the Alexander Yanai series. Notes, links and branches to grow more trees :)
Replies
#161 Separating spaces between toes 11 July 2024
these are not necessarily in sequence due to the way I'm preparing the lessons. Substack has a scheduling function and I can prepare the weekend lessons in advance for recording and publishing.
I schedule 4 live lessons and 3 recorded. The next two weeks are looking hectic so I'm banking the lessons up to free me for prepping the live lessons only. I'm imagining my time will be limited in these weeks.
#171 Preparing for a headstand scheduled 20July2024
#172 Preparing for a headstand part two 21July2024
#169
#165 The Eyeball Lesson
#167 Moulding a Skin Behind Body - IMAGINATION