Same here. I feel great. https://twetch.app/t/ba8802d32ed…
Same here. I feel great.
https://twetch.app/t/ba8802d32edabf83875c9c295718cf4ac81179aaf06c8fc6ce4e04b074abe873
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I love meat. Do you guys eat the normal side dishes with your meat, like rice, pasta, potato, vegetables, etc?
No fruit or veg. Sometimes use them as garnish for flavour, e.g. Chilli, garlic
Sounds very radical, what happens if you eat some vegs with your meat? Does it defeat the purpose of the diet?
No big deal. I limit carbs to under 20g per day, but most days I'm zero carb.
I would say I'm mostly carnivore too and only add plants occasionally to enhance the flavour of meat.
Garlic, onions, tomato, pepper, herbs and spices, etc.