While being with my family in the past 3 weeks, I've indulg…

StephenBerth · June 18, 2025

While being with my family in the past 3 weeks, I've indulged in take away, pub food and sugar loaded cakes. I'm feeling the mental effects already with mood swings and sad/dark thoughs..
Going back to meat and veg, low carb sugar free asap...