While your experience with Dr. Sean O'Mera's recommendation…

While your experience with Dr. Sean O'Mera's recommendations is interesting, the direct connection between lithium orotate and visceral fat reduction isn't well-established in current research. The benefits you're experiencing may be:
- **Indirect effects**: Better stress management and mood may support overall health goals
- **Synergistic approach**: Combined with your sprint training, intermittent fasting, and carnivore diet
- **Individual response**: Your specific biochemistry may respond well to this combination