everything you need is in you to heal, as sickness and dise…
everything you need is in you to heal, as sickness and disease starts in the mind. Extended fasting is a cure all and that is free.
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I've done a 7 day water fast and while it made pain go away, the pain came back. I am thinking about trying it again, maybe I need to do a series I don't know..
Prepping and refeeding are key. Smoothies, probiotics like Keifer and pickles, bone broth,....the more I do the easier it gets
whats your typical time frame for one, and then how long before you do another? I've read up on a few different theories for all that. Ive only done a three day and then a 7 day.. water only. My re-feeding was thoughtful and accurate to my best knowledge
I do it every 4 months or so. I don't have a time frame. The 3 day you can probably do once a month. Doing the extended ones coffee enemas are something to look into as they cleanse the liver. https://www.docofdetox.com/ I use this as I add black gold and fluvic acid to the cleanse, good for the liver. It's a boost and feels energized during a longer fast. I also do a turpentine gum spirits for parasites after the fast.