Dear Carnivores, take a good look at Ketogenic eating. Dom …

Twetch · September 18, 2019

Dear Carnivores, take a good look at Ketogenic eating. Dom D’Agostino is a great resource.

Carbs, sugar and dairy are enemies, but green vegetables and fat are not. Just a few servings/week will get you the key nutrients that carnivores lack over time.

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Twetch · September 18, 2019

Been Keto all this year and slowly moving to mostly just carnivore with a bit of greens every now and then. Also doing OMAD, 22hr fast for 6 days a week. concentration levels at work are too good, energy is amazing.