Day 45: Weekly goals are getting done! No energy Drinks, 17h Fasts, Exercise, 100+ oz…

12xmz6UxRP3MUFEabtQ2UydM1szc2JFvzM · March 4, 2021

Day 45:

Weekly goals are getting done! No energy Drinks, 17h Fasts, Exercise, 100+ oz of water, and good sleep! I am CRUSHING IT!

Replies

1L9bPaQ5r8F1fQQ8iSYBdCe1LNPrwc8EXi · March 4, 2021

Good stuff! You know Wim Hof breathing? It would be amazing for what your doing. Give it a try, 10 min a day.

https://youtu.be/tybOi4hjZFQ

You'll feel amazingly good after, that's fo sure.

14K8phjaBfh5tHQduX9tGB43LrrvfT5Leu (22983) · March 4, 2021

Keep it up!! Sounds like you’ve got momentum.

12xmz6UxRP3MUFEabtQ2UydM1szc2JFvzM · March 4, 2021

Ill have to check it out, thanks for the link!