Day 45: Weekly goals are getting done! No energy Drinks, …
Day 45:
Weekly goals are getting done! No energy Drinks, 17h Fasts, Exercise, 100+ oz of water, and good sleep! I am CRUSHING IT!
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Good stuff! You know Wim Hof breathing? It would be amazing for what your doing. Give it a try, 10 min a day.
https://youtu.be/tybOi4hjZFQ
You'll feel amazingly good after, that's fo sure.
Keep it up!! Sounds like you’ve got momentum.
Ill have to check it out, thanks for the link!