Day 2 of a possible 40 day water fast. Still experiencing s…

Good luck!

Be sure to use salt in your water,you will have energy and not deplete your minerals.
Water fasting can actually dehydrate you if you don't use salt.Think of the ocean. It will make your time much more healing and productive. https://youtu.be/1AIUzondlhY

Thanks! Yeah, I've heard that it's good to use salt daily. I'll be doing that.

Thanks!

Why?

Fasting is very healthy. It gives your body a chance to rest and repair. I did a 40 day fast almost 2 years ago so I know I can do it.

Pure Water will actually dehydrate you. Salt helps our bodies absorb and retain water and it conducts electricity, so we have energy.