1CN7A2a37yaEeye7EV43UT1P4Rp7e7Tum5 ·
The first step to fixing a problem is realizing there is one. If you dont like your weekend performance make a plan for next weekend before it gets here.
You are 12 days in. It takes 30 to make a habit. You're doing great!
1DwUyTdBdz35egr8Zbac6VxjzPPsp4DJEZ ·
are you planning those meals? or just documenting them. My tip don't plan to eat. And no dope, think of it as your enemy trying to kill you. Try a pbj sandwich for lunch and no shake, 1 or no slices of cheese w wings. Disclaimer I have a gut. Do house work
12xmz6UxRP3MUFEabtQ2UydM1szc2JFvzM ·
I am not meal planning at this time. I plan on doing it... But I am trying to document them first, See what areas I can improve on and go from there. Thanks for the comment!