1AKHViYgBGbmxi8qiJkNvoHNeDu9m3MfPE (383) ·
#CookingThought...
If you aren't being careful with your health when you're young, imagine the two scenarios.
1. You're 75 and in a wheel-chair, dependent on care & drugs.
2. You're 75 and healthy, and you're restoring cars with your kids & grand-kids.
Replies
1AKHViYgBGbmxi8qiJkNvoHNeDu9m3MfPE (1281) ·
Man, I should start cooking more.
1AKHViYgBGbmxi8qiJkNvoHNeDu9m3MfPE (383) ·
For me, the fear of NOT eating high quality meats, fats, oils, fresh veggies etc overcomes the resistance of buying, preparing and cooking it all... as well as making me very conscious not to succumb to the delights of sugars & pastries
1AKHViYgBGbmxi8qiJkNvoHNeDu9m3MfPE (1281) ·
No doubt. Sugar and processed carbs seem to turn the appetite into something like a gambler at a slot-machine. You can go well over what your supposed to consume and you'd still looking for that next hit to top it off because you aren't satiated.