Your blood contains around 4 grams of glucose. That's 1 tea…
Your blood contains around 4 grams of glucose. That's 1 teaspoon or cube
.
The average American eats around 100 grams a day. Some much more
.
We cannot process these levels, hence the diabetes, obesity, PCOS, Alzheimer's, Cancer etc
#mostdontstandachance
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But according to @Austin, glucose is just fuel for cells....🤦🏻♂️
https://twetch.app/t/63d51bd08e60cfb60574bf72edd185433e0738a8795e605d2c22cc078470af8a#d8f28d70e8f337e2835d6c2af9af8c9996803249db722d5f60d8445765a171e2
This is true. Don't listen to Austin
The best fuel is fat! Get your body running on ketones it is a far superior fuel.