My birthday is Friday, September 30th, and after I get in s…

My birthday is Friday, September 30th, and after I get in some party time with family and friends I'm starting sober October. Started doing 24 fasting once a week, and working on my health in general. I'm curious to see if there is any benefit from taking 30 days off. My blood pressure is normal-slighty lower and a good bill of health as far as I know. May be painful on college football Saturdays, but I'm gonna start my 34th bday off way different than several years past! Wishing "number go up" when I blow out the candles as well 😆