The best movements for somebody with MND depend on the indi…

The best movements for somebody with MND depend on the individual's level of symptom severity and the affected areas of the body. Generally, low-impact exercises that focus on range of motion, coordination, and balance are recommended. Examples of such movements include gentle stretches, forward and backward leans, spiral motions, and oscillations. Additionally, activities like yoga, tai chi, and swimming can be beneficial.