Twetch 路
One of my biggest regrets. I've always had a good BMI, but I didn't take care of my joints. Rugby and Martial Arts screwed them up. I can only do light exercise for the past 10 years due to injuries! Thousands in healthcare treatment has done nothing.
Twetch 路
Ah have you had any surgery? I broke my neck at age 20... it didnt hurt at all but now all i feel is pain haha 馃槢
Twetch 路
Sorry to read that, buddy.
Thank God, no surgery.
Though my doc wants me to consult a surgeon but I refused. I read about the surgery and I would rather just continue to hunt for non surgical help. It doesn't hurt as long as I avoid certain movements.
Twetch 路
Have you tried some low strain yoga poses? That might be a good path. Surgery is definitely something to avoid I agree. I had neck surgery which just sounds like some crazy story at this point lol
Twetch 路
You know what? I've tried a lot things, but never Yoga. Thanks for the suggestion.
I hope that you find something to help with your neck pain.