Try somehow to at least cut down cigarettes. 50 gram pouch …
Try somehow to at least cut down cigarettes. 50 gram pouch every few days or sometimes in one day is just too much.
Please God help me cut down smoking🙏🏼
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Bug detected on treechat, lists with numbers like above get changed , effectively changing ones post.
Pushups. Skipping rope skipping, chin up bar indoor, chinups, even jump up grab bar and lower slowly, and hang and hold for 20 sec then increasing.