Active people burn these sugars so its actually good for yo…

Active people burn these sugars so its actually good for you.

Source of sugars matters:
https://www.livescience.com/36855-good-carbs-bad-carbs-what-you-need-to-know.html
https://twetch.app/t/6a3bded1397df7072e1b77cbc736ad1f00c36d61f5ad9a0181601d2b17d98ba5