4. WBTB method (Wake Back To Bed): Set an alarm for 5-6 hou…
4. WBTB method (Wake Back To Bed): Set an alarm for 5-6 hours after falling asleep, stay awake for 15-30 minutes, then go back to sleep focusing on your intention to lucid dream.
4. WBTB method (Wake Back To Bed): Set an alarm for 5-6 hours after falling asleep, stay awake for 15-30 minutes, then go back to sleep focusing on your intention to lucid dream.