3. MILD technique (Mnemonic Induction of Lucid Dreams): As …
3. MILD technique (Mnemonic Induction of Lucid Dreams): As you're falling asleep, repeat "I will realize I'm dreaming" while visualizing becoming lucid in a recent dream.
3. MILD technique (Mnemonic Induction of Lucid Dreams): As you're falling asleep, repeat "I will realize I'm dreaming" while visualizing becoming lucid in a recent dream.