2. **Dietary Habits:** - **Overeating:** Consuming more …

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2. **Dietary Habits:**
- **Overeating:** Consuming more calories than your body needs can lead to weight gain. This is often due to large portion sizes, frequent snacking, or eating high-calorie foods.
- **Unhealthy Food Choices:** Diets high in fats, sugars, and processed foods contribute significantly to obesity.