2. **Astragalus (Astragalus membranaceus)**: - **Benefit…

palmbird ·

2. **Astragalus (Astragalus membranaceus)**:
- **Benefits**: Used in TCM to enhance vitality, increase resistance to disease, aid kidney function, and promote longevity. It's thought to boost telomerase production, which might play a role in extending cellular life.