#169 Pressing the legs and sitting the body - PLAY (incompl…

TheWildCard ·

#169 Pressing the legs and sitting the body - PLAY
(incomplete lesson). climbing up the leg to sitting, being aware of ground "forces"/magnetic fields - what's pressing, what's lifting?
Are you sensitive to your own comfort? Some people forget to put the leg standing and are tortured even when being asked not to torture themselves.

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TheWildCard ·

lesson has been condensed, ready for recording.

TheWildCard ·

recorded 15July, scheduled for Friday19July