### 🥦 Dietary Sources of Boron Boron is found naturally in:…
### 🥦 Dietary Sources of Boron
Boron is found naturally in:
- Nuts (almonds, peanuts)
- Legumes (beans, lentils)
- Fruits (avocados, prunes, raisins)
- Leafy green vegetables
- Wine and cider (in small amounts)